Hallow offers several different methods of Catholic mindfulness and prayer in easy-to-follow audio guided sessions. Our aim is to be a place for you to test out different prayer methods and discover your own favorite ways to pray. Our app lets you pick your guide, session length (typically 5, 10, or 15 minutes) and prayer method. We feature several powerful and deeply spiritual prayer methods including:
A technique similar to mindfulness meditation, yet oriented towards inviting God into the silence and sitting with Him.
A Jesuit technique of prayerfully reflecting on your day, learning to see God in each moment, and sharing your experiences with God.
A meditative method of reading scripture that leads you into a real two-sided conversation with God.